It is surprising how many women think that Premenstrual Syndrome, PMS, is normal. PMS, although common among women, is not normal and indicates an imbalance in the body. But the number of women who experience PMS is quite high. 25%...
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Hieroglyphics 10,000 years ago reveal the first evidence of acupuncture. In the industrial revolution, early acupuncture stone or”bian ” needles were replaced by finer gold and silver needles. Acupuncture had a long history in which its theories and treatment...
Finding Calm During Chaos. If we are not aware, life can toss us up and down without mercy as if we we’re in a stormy sea, we will be blown as leaves, branches, and twigs are blown in a...
In two weeks I will be starting a one week silent meditation retreat. I recall my first weekend retreat in which I didn’t really understand the meaning behind retreat. I kept thinking that a spa vacation might have been...
“The body is capable of growth, adaption, and repair.” This is something I tell my patients all the time, because once a person is given a diagnosis, it creates a sense of permanency in the body. This idea of...
Yes, gas is common, but it is not normal. You should be able to digest your food without letting others know about it. Gas, indicates a poor digestive system. According to Traditional Chinese Medicine, the organs involved with digestion...
Recent research reveals how acupuncture both locally and distally can improve Carpal Tunnel Syndrome. What is Carpal tunnel syndrome (CTS)?: Carpal tunnel syndrome (CTS) occurs when the median nerve, which runs from the forearm into the palm of the...
“If we have no peace, it is because we have forgotten that we belong to each other.” Mother Teresa I wonder why we guard ourselves against experiencing closeness with those we don’t know. We live in a small community...