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Tag: anxiety

Homeanxiety

Trypanophobia, Fear of Needles

By Gentle Acupunture
/ April 28, 2020
/ 5

Epidermal Non-invasive Acupuncture Trypanophobia, fear of needles, is common in medical settings. Research has revealed that 1 out of 4 people experience anxiety with regards to needles. As a result, patients do not receive vaccinations or do not complete...

anxiety, fear of needles, insomnia, needle-phobia, needle-technique, stress, trypanophobia

frontpage, Trypanophobia

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Acupuncture Treatment For Depression

By Gentle Acupunture
/ July 11, 2017
/ 9

According to Traditional Chinese Medical, depression falls into two categories: Liver Qi Stagnation or Deficiency involving either the Heart, Spleen, or Kidneys. Ancient literature states: “Anger makes Qi rise; joy slows down Qi; sadness dissolves Qi; fear makes Qi...

anxiety, depression, stress, suicidal thoughts, worry

Acupuncture, Anxiety and Depression, Excess Worry, Grief, Irritability, Peace

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The Origins of Acupuncture 

By Gentle Acupunture
/ June 13, 2017
/ 0

Hieroglyphics 10,000 years ago reveal the first evidence of acupuncture. In the industrial revolution, early acupuncture stone or”bian ” needles were replaced by finer gold and silver needles. Acupuncture had a long history in which its theories and treatment...

acne, anxiety, carpal tunnel syndrome, concussion, depression, digestive concerns, elbow pain, headaches, history of acupuncture, hot flushes, insomnia, knee pain, low back pain, migraines, neck pain, plantar fasciitis, stress, TMJ, whiplash

Acupuncture, Anxiety and Depression, arthritis, Back Pain, Fatigue, Gastrointestinal Disorders, Irritability, Menopause, Menses, osteoarthritis, PMS, Postpartum Depression, Sleep

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Calm During a Storm

By Gentle Acupunture
/ June 1, 2017
/ 2

Finding Calm During Chaos. If we are not aware, life can toss us up and down without mercy as if we we’re in a stormy sea, we will be blown as leaves, branches, and twigs are blown in a...

anger, anxiety, calmness, depression, Irritability, jealousy, stress, working with difficulties

Acupuncture, Anxiety and Depression, awareness, Compassion, Daily Thoughts, Meditation, Peace

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Sleep Guided Meditation

By Gentle Acupunture
/ May 5, 2017
/ 0

Both my husband and I have been using the following guided meditation to fall asleep each night. With this 3 minute meditation we have found that we are sleeping more soundly and are waking more refreshed. Click here!

anxiety, insomnia, kindness

Anxiety and Depression, Back Pain, Meditation, Sleep, stress

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Ideas from a Senior Acupuncturist: Tips for other Acupuncturists

By Gentle Acupunture
/ April 27, 2017
/ 0

Less is More If the idea of being stuck with a lot of needles sounds scary, sticking large, long needles may sound even worse. And yet this is what is being done by Registered, licensed acupuncturists and other health...

Acupuncture Trail BC, anxiety, depression, distal acupuncture, gentle acupuncture, stress, West Kootenay Acupuncture

Acupuncture, Anxiety and Depression, Back Pain, carpal tunnel syndrome, neck pain

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Stress, Anxiety, Sleepless Nights

By Gentle Acupunture
/ November 23, 2016
/ 0

I recently had a patient come in for severe anxiety.  With one treatment, her symptoms were dramatically improved.  Many patients with acute extreme emotional conditions respond quite favourably to acupuncture. In Traditional Chinese Medicine, the causes of disease are...

accupuncture, Acupuncture Trail BC, anxiety, depression, stress, West Kootenay Acupuncture

Acupuncture, Fatigue, insomnia, Menopause, Sleep

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Meditation is a simple and quick solution to combat the impact of stress.

By Gentle Acupunture
/ October 27, 2016
/ 0

Feeling stressed in today’s society is common.  Over time, stress can affect one’s overall health. Learning a simple meditation will lower your stress and improve your health. According to the National Center for Complementary and Integrative Health, there are many...

anxiety, calm, depression, digestion, happiness, high blood pressure, insomnia, pain, stress

Acupuncture, Meditation

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A Peaceful Practice
Lisa Kramer-Hunt, R.Ac.
1618 Second Avenue
Trail, BC V1R1M5
P: 250-368-3325
E: lisakramerhunt3@gmail.com
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