• lisakramerhunt3@gmail.com
  • P (250) 368-3325
  • C (250) 921-8177
A Peaceful Practice
  • Home
  • About Us
  • Therapeutics Provided
Menu
Book Today

Tag: insomnia

Homeinsomnia

Trypanophobia, Fear of Needles

By Gentle Acupunture
/ April 28, 2020
/ 0

Epidermal Non-invasive Acupuncture Trypanophobia, fear of needles, is common in medical settings. Research has revealed that 1 out of 4 people experience anxiety with regards to needles. As a result, patients do not receive vaccinations or do not complete...

anxiety, fear of needles, insomnia, needle-phobia, needle-technique, stress, trypanophobia

frontpage, Trypanophobia

Read More

Community Style Acupuncture

By Gentle Acupunture
/ April 24, 2019
/ 0

Community Style Acupuncture is defined as the practice of acupuncture featuring the following: Many patients receive treatments at the same time. As with any intentional group endeavor, the shared state makes individual treatments more powerful. Here, the patients create...

acupunture, headaches, insomnia, pain, stress

Community Style Acupuncture

Read More

When life gives you lemons make meringue pie

By Gentle Acupunture
/ July 6, 2017
/ 0

Why not? Life has ups and downs. The ocean does not fight against its waves. At it’s depths it remains calm and stable. Why then do we resist our difficulties and only want the good experiences ? The other...

accupuncture, awareness, calm, depression, fear, fear of change, fear of death, gentle acupuncture, happiness, helping others, insomnia, kindness, kinship, love, Meditation, mindfulness, Sleep, stress, West Kootenay Acupuncture

Acupuncture, Anxiety and Depression, Compassion, Daily Thoughts, Irritability, Peace

Read More

The Origins of Acupuncture 

By Gentle Acupunture
/ June 13, 2017
/ 4

Hieroglyphics 10,000 years ago reveal the first evidence of acupuncture. In the industrial revolution, early acupuncture stone or”bian ” needles were replaced by finer gold and silver needles. Acupuncture had a long history in which its theories and treatment...

acne, anxiety, carpal tunnel syndrome, concussion, depression, digestive concerns, elbow pain, headaches, history of acupuncture, hot flushes, insomnia, knee pain, low back pain, migraines, neck pain, plantar fasciitis, stress, TMJ, whiplash

Acupuncture, Anxiety and Depression, arthritis, Back Pain, Fatigue, Gastrointestinal Disorders, Irritability, Menopause, Menses, osteoarthritis, PMS, Postpartum Depression, Sleep

Read More

Neck Pain, Headaches and Hot Flushes

By Gentle Acupunture
/ May 8, 2017
/ 0

 One Treatment to Address Many Health Conditions Case Study: Woman 56 years old. Primary concern: neck pain. Secondary concerns: headaches and hot flushes. The beauty of Traditional Chinese Medicine is how the conditions that a person presents with are...

Acupuncture West Kootenays, headaches, hot flushes, insomnia, neck pain, Sleep, whiplash, wry neck

Acupuncture, Anxiety and Depression, Menopause, stress

Read More

Sleep Guided Meditation

By Gentle Acupunture
/ May 5, 2017
/ 0

Both my husband and I have been using the following guided meditation to fall asleep each night. With this 3 minute meditation we have found that we are sleeping more soundly and are waking more refreshed. Click here!

anxiety, insomnia, kindness

Anxiety and Depression, Back Pain, Meditation, Sleep, stress

Read More

Meditation is a simple and quick solution to combat the impact of stress.

By Gentle Acupunture
/ October 27, 2016
/ 0

Feeling stressed in today’s society is common.  Over time, stress can affect one’s overall health. Learning a simple meditation will lower your stress and improve your health. According to the National Center for Complementary and Integrative Health, there are many...

anxiety, calm, depression, digestion, happiness, high blood pressure, insomnia, pain, stress

Acupuncture, Meditation

Read More
A Peaceful Practice
Lisa Kramer-Hunt, R.Ac.
1618 Second Avenue
Trail, BC V1R1M5
P: 250-368-3325
C: 250 921 8177
E: lisakramerhunt3@gmail.com
  • Home
  • About Us
  • Treatments