Why not? Life has ups and downs. The ocean does not fight against its waves. At it’s depths it remains calm and stable. Why then do we resist our difficulties and only want the good experiences ? The other...
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Lessons in humility. The other day I was attempting to explain a problem with a package that was returned because of a wrong address. When I started to clarify the error, I was met with instant aggression and a...
“If we have no peace, it is because we have forgotten that we belong to each other.” Mother Teresa I wonder why we guard ourselves against experiencing closeness with those we don’t know. We live in a small community...
Both my husband and I have been using the following guided meditation to fall asleep each night. With this 3 minute meditation we have found that we are sleeping more soundly and are waking more refreshed. Click here!