Many women come to my office with PMS thinking that this is normal. PMS is common which means that it is experienced by many women, but it is not normal. PMS indicates that there is an underlying condition that...
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Recently I been wondering why I’ve been going to bed earlier. Turns out that some people just naturally adjust to daylight savings time. But others may not be so fortunate and may suffer quite a bit during the switch...
Stress is the hottest topic this time of the year. One of the best things I have done, when the stress is quite high is to take a break and refocus my mind. How, when there is so much...
According to The Acupuncture Evidence Project: A Comparative Literature Review, Those conditions with strong evidence supporting the effectiveness of acupuncture are as follows: Allergic rhinitis (perennial & seasonal) Chemotherapy-induced nausea and vomiting (with anti-emetics) Chronic low back pain Headache...
With the upcoming flu season it is important to boost the immune system. Studies are showing that a session of acupuncture treatments can build the immune system. According to the most recent study, “The results showed that the most...
WASHINGTON, D.C., October 4, 2017 (Newswire) -The Integrative Health Policy Consortium (IHPC) applauds the Sept. 18 letter, signed by 37 State Attorneys General, from the National Association of Attorneys General (NAAG) asking its insurance company members to review their...
Many of us find that when we lay down to sleep, either we are not comfortable, our minds are racing, we are replaying the events of the day, or there is a song we heard on the radio that...
Exciting news for menstruating women! A new study (click here for more information!) has revealed acupuncture treatment significantly reduces the intensity and duration of period pain, including symptoms such as bloating, headaches and nausea. Better yet, these improvements were...
Hieroglyphics 10,000 years ago reveal the first evidence of acupuncture. In the industrial revolution, early acupuncture stone or”bian ” needles were replaced by finer gold and silver needles. Acupuncture had a long history in which its theories and treatment...
Both my husband and I have been using the following guided meditation to fall asleep each night. With this 3 minute meditation we have found that we are sleeping more soundly and are waking more refreshed. Click here!