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Category: Excess Worry

HomeExcess Worry

Acupuncture Specials through September 2018

By Gentle Acupunture
/ July 10, 2018
/ 0

New to Acupuncture? Initial Consult and Mini Treatment $85.00 Summer de-stress. Auricular (Ear) treatment $45.00 Tune-up Special $65.00

Acupunture summer specials for stress and pain

Acupuncture, Anxiety and Depression, arthritis, Back Pain, carpal tunnel syndrome, Chronic low back pain, depression, Excess Worry, Fatigue, Grief, headaches, inflammation, Irritability, low back pain, sore back, stress

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STRESS LEADS TO CHRONIC INFLAMMATION

By Gentle Acupunture
/ April 25, 2018
/ 0

The main characteristic of Traditional Chinese Medicine is its ability to piece together various symptoms that a person presents with and treat from this totality. Looking at the TCM model we understand that stress affects many aspects of the...

Inflammation stress acupuncture

Acupuncture, arthritis, Back Injuries, Back Pain, carpal tunnel syndrome, Chronic low back pain, cluster headaches, depression, elbow pain, Excess Worry, inflammation, Knee osteoarthritis, low back pain, migraines, neck pain, osteoarthritis, Rheumatoid Arthritis, sore back, stress

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Letter of Gratitude January 03, 2018

By Gentle Acupunture
/ January 9, 2018
/ 0

Dear Lisa, I can not fully express my gratitude to you for inserting the “ear sed” while we were at the Castlegar airport as I began my journey to Toronto for Christmas. I have been a most reluctant flier...

Acupuncture in the West Kootenays to treat anxiety and fear of flying

Acupuncture, Anxiety and Depression, Compassion, Contemplative Practice, Excess Worry, Gastrointestinal Disorders, happiness, Irritability, Nausea, stress

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Healthy Holiday Options To Reduce Stress

By Gentle Acupunture
/ December 13, 2017
/ 0

Stress is the hottest topic this time of the year.  One of the best things I have done, when the stress is quite high is to take a break and refocus my mind.  How, when there is so much...

Stress solutions in the West Kootenays

Acupuncture, Anxiety and Depression, Communication, Compassion, Contemplative Practice, Daily Thoughts, depression, Excess Worry, Generosity, happiness, insomnia, Irritability, Meditation, Mindfulness Based Stress Reduction Training, Notes from Senior Acupuncturist, Peace, Sleep, stress

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Healing Reminders

By Gentle Acupunture
/ November 17, 2017
/ 0

“The most powerful relationship you will ever have is the relationship you have with yourself.” There is old age, sickness and death, however, we can succumb to the pain that seems to be inherent in these conditions or we...

Acupuncture in the West Kootenays Stress Management and Pain

Acupuncture, Anxiety and Depression, awareness, Back Injuries, Back Pain, Daily Thoughts, depression, Excess Worry, Grief, Mindfulness Based Stress Reduction Training, Peace, stress

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Acupuncture and Eczema

By Gentle Acupunture
/ September 6, 2017
/ 0

Acupuncture is a simple approach to treating eczema. According to Traditional Chinese Medicine (TCM) the Lungs and the skin are connected. Often in skin problems there will be allergic rhinitis or sinusitis. During an attack, the treatment would address...

acupuncture and stress, acupuncture for ezcema, ezcema and acupuncture, skin disorders

Acupuncture, Allergies, dizziness, Eczema, Excess Worry, Fatigue, frequent colds, Notes from Senior Acupuncturist, poor memory, shortness of breath, sore back, stress

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Meditation and SLEEP

By Gentle Acupunture
/ August 24, 2017
/ 0

Many of us find that when we lay down to sleep, either we are not comfortable, our minds are racing, we are replaying the events of the day, or there is a song we heard on the radio that...

Meditation sleep acupuncture West Kootenays

Anxiety and Depression, awareness, Back Pain, Contemplative Practice, Daily Thoughts, Excess Worry, Fatigue, happiness, insomnia, Irritability, Meditation, Mindfulness Based Stress Reduction Training, Sleep, stress

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Acupuncture Research for Painful Periods

By Gentle Acupunture
/ July 21, 2017
/ 0

Exciting news for menstruating women! A new study (click here for more information!) has revealed acupuncture treatment significantly reduces the intensity and duration of period pain, including symptoms such as bloating, headaches and nausea. Better yet, these improvements were...

acupuncture for PMS, acupuncture in Trail, BC, painful periods, women with PMS

Abdominal Pain, Acupuncture, Anxiety and Depression, depression, Excess Worry, Fatigue, Menses, PMS, Sleep, stress

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Acupuncture Treatment For Depression

By Gentle Acupunture
/ July 11, 2017
/ 0

According to Traditional Chinese Medical, depression falls into two categories: Liver Qi Stagnation or Deficiency involving either the Heart, Spleen, or Kidneys. Ancient literature states: “Anger makes Qi rise; joy slows down Qi; sadness dissolves Qi; fear makes Qi...

anxiety, depression, stress, suicidal thoughts, worry

Acupuncture, Anxiety and Depression, Excess Worry, Grief, Irritability, Peace

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A Peaceful Practice
Lisa Kramer-Hunt, R.Ac.
1618 Second Avenue
Trail, BC V1R1M5
P: 250-368-3325
C: 250 921 8177
E: lisakramerhunt3@gmail.com
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