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Category: Notes from Senior Acupuncturist

HomeNotes from Senior Acupuncturist

Back Pain Simplified: Notes from a Senior Acupuncturist

By Gentle Acupunture
/ April 3, 2018
/ 0

There are numerous ways to treat back pain using acupuncture needles.  In the ancient texts, distal points were first chosen and then if necessary local points were added.  In my experience, it is best to use distal points, points...

Distal Acupuncture for Pain in the West Kootenays

Acupuncture, Back Injuries, Back Pain, carpal tunnel syndrome, Chronic low back pain, disk herniation, distal acupuncture, elbow pain, headaches, Knee osteoarthritis, low back pain, neck pain, Notes from Senior Acupuncturist, osteoarthritis, Postoperative pain, sore back

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Healthy Holiday Options To Reduce Stress

By Gentle Acupunture
/ December 13, 2017
/ 0

Stress is the hottest topic this time of the year.  One of the best things I have done, when the stress is quite high is to take a break and refocus my mind.  How, when there is so much...

Stress solutions in the West Kootenays

Acupuncture, Anxiety and Depression, Communication, Compassion, Contemplative Practice, Daily Thoughts, depression, Excess Worry, Generosity, happiness, insomnia, Irritability, Meditation, Mindfulness Based Stress Reduction Training, Notes from Senior Acupuncturist, Peace, Sleep, stress

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Acupuncture and Eczema

By Gentle Acupunture
/ September 6, 2017
/ 0

Acupuncture is a simple approach to treating eczema. According to Traditional Chinese Medicine (TCM) the Lungs and the skin are connected. Often in skin problems there will be allergic rhinitis or sinusitis. During an attack, the treatment would address...

acupuncture and stress, acupuncture for ezcema, ezcema and acupuncture, skin disorders

Acupuncture, Allergies, dizziness, Eczema, Excess Worry, Fatigue, frequent colds, Notes from Senior Acupuncturist, poor memory, shortness of breath, sore back, stress

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Disc Herniation and Acupuncture: Notes from a Senior Acupuncturist

By Gentle Acupunture
/ August 16, 2017
/ 0

You’ve been given a diagnosis of disk herniation.  Here is a brief explanation, video and treatment options to assist your recovery. Herniated, ruptured, prolapsed intervertebral disk; disk syndrome. Etiology: Spinal vertebrae are separated by cartilaginous disks that consist of...

acupuncture to treat back pain, anger, bladder infections, kidney infections, low back pain, neck pain, stress

Acupuncture, Back Injuries, Back Pain, disk herniation, kidney stones, Notes from Senior Acupuncturist, osteoarthritis

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Lisa Kramer-Hunt, R.Ac.
1618 Second Avenue
Trail, BC V1R1M5
P: 250-368-3325
C: 250 921 8177
E: lisakramerhunt3@gmail.com
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