You’ve been given a diagnosis of disk herniation. Here is a brief explanation, video and treatment options to assist your recovery. Herniated, ruptured, prolapsed intervertebral disk; disk syndrome. Etiology: Spinal vertebrae are separated by cartilaginous disks that consist of...
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Finding Calm During Chaos. If we are not aware, life can toss us up and down without mercy as if we we’re in a stormy sea, we will be blown as leaves, branches, and twigs are blown in a...