With everything that one does, one is on a constant search for happiness or wellbeing. Wellbeing is a state characterized by health, happiness and prosperity or a good and satisfactory condition of existence. We can change our wellbeing through...
With everything that one does, one is on a constant search for happiness or wellbeing. Wellbeing is a state characterized by health, happiness and prosperity or a good and satisfactory condition of existence. We can change our wellbeing through...
attention, happiness, Meditation, neuroplasticity, resilience, wellbeing
Anxiety and Depression, awareness, Compassion, Contemplative Practice, Daily Thoughts, depression, Generosity, Peace, stress
I had a recent conversation with a friend who was discussing a car accident that she had been in. As she seemed rather disturbed, I ask when this had happened. The accident was 12 years ago! Why is it...
awareness, childhood memories, fear of change, fear of death, mind body, mindfulness, neuroplasticity, obsessive thoughts