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Tag: calming the mind

Homecalming the mind

Reprieve or Respite

By Gentle Acupunture
/ May 26, 2017
/ 1

In two weeks I will be starting a one week silent meditation retreat. I recall my first weekend retreat in which I didn’t really understand the meaning behind retreat. I kept thinking that a spa vacation might have been...

calming the mind, Meditation, relaxation techniques, retreat

Anxiety and Depression, Compassion, Daily Thoughts, stress

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A Peaceful Practice
Lisa Kramer-Hunt, R.Ac.
1618 Second Avenue
Trail, BC V1R1M5
P: 250-368-3325
E: lisakramerhunt3@gmail.com
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