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Author: Gentle Acupunture

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Our Heart’s Desires, Making Career Choices and Engaging with Others

By Gentle Acupunture
/ July 27, 2017
/ 0

I was inspired by a recent blog about how we interact with others. In initial encounters, we often ask what do you do? Perhaps a more engaging question might be, how did you get into your profession? I chose...

acupuncture in west kootenays, acupuncture success, career planning, motivation, networking, talking with others, Trail Acupuncture

Acupuncture, awareness, Communication, Daily Thoughts

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Acupuncture Research for Painful Periods

By Gentle Acupunture
/ July 21, 2017
/ 1

Exciting news for menstruating women! A new study (click here for more information!) has revealed acupuncture treatment significantly reduces the intensity and duration of period pain, including symptoms such as bloating, headaches and nausea. Better yet, these improvements were...

acupuncture for PMS, acupuncture in Trail, BC, painful periods, women with PMS

Abdominal Pain, Acupuncture, Anxiety and Depression, depression, Excess Worry, Fatigue, Menses, PMS, Sleep, stress

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Acupuncture Treatment For Depression

By Gentle Acupunture
/ July 11, 2017
/ 9

According to Traditional Chinese Medical, depression falls into two categories: Liver Qi Stagnation or Deficiency involving either the Heart, Spleen, or Kidneys. Ancient literature states: “Anger makes Qi rise; joy slows down Qi; sadness dissolves Qi; fear makes Qi...

anxiety, depression, stress, suicidal thoughts, worry

Acupuncture, Anxiety and Depression, Excess Worry, Grief, Irritability, Peace

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Allergy Symptoms on the Rise!

By Gentle Acupunture
/ July 7, 2017
/ 0

An increased number of patients with allergy symptoms in the summer has lead me to question what is the correlation with this season and allergies.  Allergies are often brought on by “improper eating habits, overwork and excess worry”…too many...

acupuncture in Trail, Acupuncture Trail BC, BC, digestion, headaches, seasonal allergies

Acupuncture, Allergies, Fatigue

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When life gives you lemons make meringue pie

By Gentle Acupunture
/ July 6, 2017
/ 0

Why not? Life has ups and downs. The ocean does not fight against its waves. At it’s depths it remains calm and stable. Why then do we resist our difficulties and only want the good experiences ? The other...

accupuncture, awareness, calm, depression, fear, fear of change, fear of death, gentle acupuncture, happiness, helping others, insomnia, kindness, kinship, love, Meditation, mindfulness, Sleep, stress, West Kootenay Acupuncture

Acupuncture, Anxiety and Depression, Compassion, Daily Thoughts, Irritability, Peace

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When life gives you lemons make meringue pie

By Gentle Acupunture
/ July 5, 2017
/ 0

Source: When life gives you lemons make meringue pie

Acupuncture

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Millwrights, Pipefitters, and Golfers

By Gentle Acupunture
/ June 29, 2017
/ 86

For many of us, once we start having elbow pain due to our work conditions, it seems that we have no choice other than to endure the pain. Many health care practitioners will advise rest once we start having...

epicondylitis, golfers elbow, tennis elbow

Acupuncture, elbow pain

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STRESS, The Stats and Treatment

By Gentle Acupunture
/ June 27, 2017
/ 0

Stress is a part of our daily lives; however, these situations do not need to impact us physically. A person who is healthy can be in a stressful environment and not be affected negatively. The Stats: • 75% of...

Acupuncture

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Dampness and Low Back Pain

By Gentle Acupunture
/ June 23, 2017
/ 4

Clinically, low back pain can be found in many diseases. According to Traditional Chinese Medicine, the Kidneys “express” themselves in the low back.  And, according to Western medicine, when there is pain experienced with percussion of the kidneys ,...

acupuncture in west kootenays, low back pain, osteoporosis, pain

Acupuncture, Back Pain, kidney stones, osteoarthritis

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Taking the higher road

By Gentle Acupunture
/ June 20, 2017
/ 1

Lessons in humility. The other day I was attempting to explain a problem with a package that was returned because of a wrong address. When I started to clarify the error, I was met with instant aggression and a...

abusive behavior, bullying, kindness, psychology

Anxiety and Depression, Compassion, Daily Thoughts, depression, Meditation, stress

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A Peaceful Practice
Lisa Kramer-Hunt, R.Ac.
1618 Second Avenue
Trail, BC V1R1M5
P: 250-368-3325
E: lisakramerhunt3@gmail.com
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